Learning Guides

One of the major challenges nonreligious individuals—especially parents—face, is figuring out how to have consistent structured learning conversations about morals, ethics and practical problem-solving from a rational point of view, for themselves or their children. The Reflective Human contains a series of learning modules to help guide critical thinking and practical problem-solving for a more fulfilling and intentional approach life.

Using the Guide

Think of this learning guide as an instruction manual for life.

The topics in the learning guides are designed to help you think critically through situations proactively or as you face different challenges in life. The topics and its guided questions, can be incorporated into your personal reflective time, or in a forum with friends and family where everyone gets the chance to share and discuss experiences to learn from each other.

Rebecca Dare 7/9/23 Rebecca Dare 7/9/23

THE POWER OF GIVING AND RECEIVING

Items trade hands daily and in this guide, we will explore the profound impacts that giving and receiving can have on our personal and communal lives. We will highlight the importance of generosity and the ability to accept support gracefully.

Rebecca Dare 7/8/23 Rebecca Dare 7/8/23

BUILDING STRENGTH OF CHARACTER

This guide is designed to empower us to develop a robust and resilient character, we will explore the foundational virtues and values that contribute to a strong character, including integrity, courage, empathy, and perseverance.

Rebecca Dare 7/4/23 Rebecca Dare 7/4/23

EMBRACING THE POWER OF LOVE

In this guide will explore the impact of love on our individual well-being, relationships and in community building. We begin with an examination of love in its various forms—romantic, familial, platonic and self-love—and the ways each influences our lives.

Rebecca Dare 6/27/23 Rebecca Dare 6/27/23

FINDING PERSONAL HAPPINESS

In this guide, we will embark on a journey toward discovering and cultivating personal happiness by exploring the factors that contribute to a fulfilling life. The guide covers essential topics such as self-awareness, emotional resilience, and the importance of meaningful relationships.

Rebecca Dare 2/20/23 Rebecca Dare 2/20/23

CULTIVATING MINDFULNESS

Cultivating mindfulness offers us a powerful tool to enhance our overall well-being. This guide is designed to help integrate mindfulness practices into their daily lives, for a greater sense of awareness and presence.

Learners will explore the fundamentals of mindfulness, including its historical roots and contemporary applications in personal and professional contexts. Through reflective questions we will learn techniques to manage stress, improve focus, and cultivate self-compassion.