Life Skills Courses
The Reflective Human life skills courses teaches a practical approach for navigating daily life, focusing on personal growth and social competence. The curriculum covers essential topics such as communication, financial literacy, critical thinking, emotional intelligence, effective problem-solving and self-awareness. Through our interactive seminars and online courses we aim to empower individuals from all walks of life to positively contribute to their communities.
Learning the HOW of Critical Thinking
DEALING WITH ILLNESS
In this Learning guide, we will explore the challenges posed by illness and how to navigate them with resilience and understanding. We will examine the emotional, physical, and social aspects of illness and gain insights into both personal and communal responses to health crises.
HARNESSING THE POWER OF MEDITATION
Meditation offers a powerful tool for enhancing mental clarity, emotional well-being, and overall quality of life. This guide is designed to introduce learners to the practices of meditation and its profound benefits.
MANAGING YOUR EXPECTATION OF OTHERS
On different levels and to various extents we all have expectations of the people around us, personal or professional. Understanding how to effectively manage our expectations of others can lead to healthier relationships and improved emotional well-being. This guide examines the value of setting realistic expectation.