Learning Guides

The Learning Guides provides guidance on how to deal with everyday issues, for a more purposeful and successful life.

Using the Guide

Think of this learning guide as sort of instruction manual for living life.

Depending on what you are going through or what stage you are in life, the topics in the learning guides are designed to help you think through situations proactively or as they are happening to you. The topics can be incorporated into your personal reflective time, or can be in a shared forum with friends and family where everyone gets the chance to share experiences and learn from each other.

DEALING WITH FEARS
Learning Guide, Weekly Guide, Courses, Reflections Rebecca Dare Learning Guide, Weekly Guide, Courses, Reflections Rebecca Dare

DEALING WITH FEARS

Fear often functions as a protective mechanism that helps signal potential danger, but it can hinder our ability to pursue goals or lead fulfilling lives when it becomes overwhelming or pervasive. This guide explores the nature of fear, its psychological implications and practical strategies we can implement to manage and overcome them.

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